The importance of regular breast self-checking and monitoring for potential early warning signs
Beyond breast self-checksAdult women of all ages are encouraged to perform breast self-checks at least once a month. For women still menstruating, a breast self-check should be performed a few days after their period ends. For those who are postmenopausal, a breast self-check should be performed on the same...
Read moreWinter Sun: Discover the delights of Brazil!
Looking for some Winter Sun? Allow us to Introduce Brazil’s Most Popular Tourist Destinations.We may be biased, but if you are thinking about travelling somewhere hot and sunny this winter, then we think you should consider Brazil, the largest country in South America. Brazil is a treasure trove of...
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